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Coffee By Firesky Studios Ireland"Sound the alarms! I want an emergency weight loss plan!"
2 weeks ahead of her wedding, More Info (Www.Juneauempire.Com) my daughter yelled, "The heck with your healthy diets...I want to shed pounds and lose it now."
Sadly, we have become used to immediate gratification and demand it at all times. With losing weight, it just can't happen immediately. Sure, I am able to show my sister how to lose weight fast, but I cannot guarantee she'll keep it all.
And isn't that what it's all about? To keep weight off but not needing to diet in the very first place--this is your objective.
Quick fat loss is not a solution; instead, it is the problem. Trying to lose weight fast causes physiological changes which encourage fat gain, the exact opposite of keeping excess weight off.

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Nevertheless, people, like the sister of mine, want to shed weight fast. So is there a means to create fast weight-loss and not promote future weight gain? Not necessarily.
But I do have a technique for rapid fat loss while minimizing the future fat gain potential inherent in quick fat reduction plans.

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