Check around a grocery for Guide (
www.sequimgazette.com) omega 3 food additives. A fast search will find them in bread, butter products, milk, cereal as well as candy. Although much of the marketing is subtle, a lot of these're aimed at children. Some folks are not so subtle and also market themselves as mind supplements for kids. These additives won't hurt anyone and can help a little but there are a lot better ways to improve your children's and your own health.
First, a little background. The ingredients that are probably the most common are 2 omega three fatty acids called DHA and EPA. They come from fish oil, wild game, leafy greens as well as family pets which consume leafy greens [not grains].
The American F.D.A. started
allowing DHA being added to baby formula in 2002. They joined dozens of other countries that had been performing this for many years. Only recently, China has joined the party and can permit both EPA and DHA to be added to infant and adult food. What these governments and companies have recognized, is that increasing numbers of children require diet guidance in the type of omega 3 brain supplements to stop a growing problem - omega three deficiencies.
Why is this critical?
Exactly why is this critical?
Omega 3 fats are not the saturated fats we associate with obesity. They are a part of every cell membrane within the body and are part of the barrier that keeps the items in the cells intact. This means that any body part of the body depends on them.
Why can they be touted as mental supplements?
Precisely why are they touted as mind supplements?
EPA as well as especially DHA are quick change artists. Since they're very versatile, they can quickly adjust to the excitable cells in the neurons of the mind as well as retinas of the eyes. Their ability to quickly change shape enormous amounts of times a second allow nerve cells to transmit their rapid signals. If mom is teaching the kid to read, their ability to determine as well as understand comes courtesy of the omega 3s found in fish oil.
Is it more important for children?
Can it be more vital for children?
What about moms need for mind supplements?
What is the best solution?